Sun, Oct 20 | The Heart Revival Center for Belonging

At Ease - Meditation Circle

Calling all those members who have served or those currently serving. Gather with other military members in your community. We will practice gratitude, breathing, and meditative techniques that support health, wellness, and self regulation.
Registration is Closed
At Ease - Meditation Circle

Time & Location

Oct 20, 2019, 5:00 PM – 6:00 PM
The Heart Revival Center for Belonging, 3701 S Packard Ave, St Francis, WI 53235, USA

About the Event

Calling all those members who have served or those currently serving.  Gather with other military members in your community once per month on every third Sunday from 5-6pm for community connection.  We will practice gratitude, breathing, and meditative techniques that support health, wellness, and self regulation. 

Basic Agenda:

  • Heart Revival Center will be open 20 minutes prior to circle
  • Grounding, Presence and Acceptance
  • Breathing Technique
  • Breath with Movement
  • Meditation Facilitation
  • Gratitude Offering
  • Center will remain open 30 minutes after circle for tea, snacks, and community
Registration is Closed

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