About Me

My classes are nourishing to the mind and the body.  I explore the connection of breath and movement with a focus on gratitude, self-compassion, and loving kindness. My classes are open to all levels and offer space to move safely.  I received my 200 hour Yoga Teacher Training certification through Healium Hot Yoga in Bay View Wisc, June 2019.  I have been teaching at The Heart Revival Center for Belonging since November 2019 and am a member of the Co-op.


Certifications
Yoga Alliance-200 RYT

Military Resiliency Trainer-Veterans Yoga Project

Warrior At Ease - Level 1 

Para Yoga Nidra-Immersion of Enlightened Sleep

3 Wisdom Traditions

414-301-2054

©2019 by Niché Yoga LLC